In case you already have a bunion forming on your feet, you need to that all those preventive measures that we talked about did not automatically go out of the window just because you already have one forming. The preventive measures are there so that they can help in slowing down the progress, if not stop it. So the next time you have to keep your Bunions from progressing to much you can look into those preventive measures. If you start to feel pain at any point in time then you are in serious need of professional attention. Following are some of the tips to keep in mind if you already have a bunion formation on your feet, check them out below.

Visit an Orthopedic

One of the first things listed on recommended by runnerscan.com is that you go to a doctor as soon as possible. If you do not know which one you should be consulting, we would highly recommend that you go to an orthopedic doctor. They are experts in treatment of bunion formation. Most orthopedics know how important it is to treat this condition without prescribing surgery. As surgery is one of the last resorts even in case of something as minor as bunions.

Try to Avoid Shoes For a While

If you already have a bunion formation on your feet, the next step is to take a break from wearing shoes. Try to use slippers instead of closed shoes for the time being. Your feet will very much appreciate this break and it will help the bones and muscles in your feet relax up a bit. This way you will not have a lot of pain to deal with and it will actually be a calming thing for your feet.

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